From Vicks to Katinko to Essential Oils (Plus Homemade Laundry Soap)

I recently saw a clip of Fil-Am comedian Jo Koy joking about Filipino moms’ tendency to cure everything at home. While I don’t resort to Vicks VapoRub for every malady like his did, it was definitely a staple at home when I was growing up. It was used a lot on me as I had a running cold (allergies it turned out) for most of my… oh, why limit it to childhood – for most of my life. That’s still the case up to now. I’m snotty in the morning, and my nose is sensitive to any disturbance – external (whatever’s in my environment) or internal (strong negative emotions). The urge to follow suit in the Vicks dependence is strong, except now, there’s Katinko. It took over Vicks VapoRub’s reign. I use it for pains, cough and cold, gas, etc.

As a true Katinko fan, of course, I got the ointment, the liniment, and the stick, but I’ve relegated them to the second line of defense. As much as I love Katinko, I know its ointment/balm is petroleum-based and it has synthetic ingredients in all its forms. In looking for a more natural alternative, I came across essential oils. This was about a decade ago, before the essential oil hype raged around the world.

I’ve always been interested in botany and herbalism. I can attribute the interest to various factors. First and foremost, plants and fungi are just so fascinating (right? *uncertainly* :D). Second, I was exposed to plant-based home remedies growing up.  I drank juice or tea from ampalaya (bitter gourd) leaves for my asthma, lagundi (Chinese chastetree) for coughs, calamansi (calamondin) for colds, and coconut water for UTI. I used acapulco (candle bush) for my dog’s episode with mange (it was an airborne problem, not mites), and you can safely assume that I squatted over a steaming pot of guava leaves tea in the days after giving birth. Third, my great-grandfather was an herbolario (herbalist, although many herbolarios were also witch doctors), so you could say it’s in my blood. I’ve always flirted with the idea of running an apothecary myself. Yes, in this century/millennium. I like the idea of making healing salves, balms, ointments, poultices, tinctures, teas, and (my daughter’s preferred term) potions all from natural ingredients. I know I have to do formal studies to run an apothecary. I don’t think my degree in foreign languages will cut it, lol. When I finally learn how not to be distracted, maybe I will formally study herbalism. In the meantime, however, I’m building my own FARMacy and using items from my garden for immediate remedies.

In any case, I thought essential oils fell right in with this lifestyle choice. When my first son was diagnosed with autism, I got even more into it. I came across various articles extolling the benefits of essential oils for special needs individuals. I started using oils to influence mood, encourage sleep, and stimulate mental clarity. Still connected to our autism diagnosis, essential oils figured as well in my bid to detox the family. Apparently, the commercial hygiene and home products that we use are rife with toxins, so I endeavored to start making my own from scratch, using oils and other natural, wholesome ingredients.

Considering my interest in essential oils, you’d have thought I immediately signed up with one of the dominant brands. Unfortunately, I have a problem with the idea of multi-level marketing, so I didn’t for a long time. I used different brands for years until I detected the better efficacy and general superiority of a couple of brands. It came down to two options, but I eventually chose Young Living as my essential oil brand of choice. I really liked doTERRA too, but most of the people I know were signed up with Young Living, so I decided to bite the bullet and sign up too. I figured if I was going to be using YL oils for virtually everything, I might as well get them at member rates.

Now, I likely won’t flourish much in the business side of YL because, first, I suck at selling; second, I suck at recruiting; and third, I don’t really have the time to devote to building a business. That’s not going to stop me from making a half-pantsed effort now and again though. You’re obviously getting a sample of some such effort right now.

All I can do is write about my experience with oils, how delighted I am with the benefits, how thrilled I am to be able to make my own products and know with certainty what’s in the stuff we use, how excited I am to share the oils and the knowledge with my loved ones, etc.

For now, I’d like to show you some of the essential oil blends I recently made. These are mostly rollers, blends I use for helping boost the immune system, for soothing itches, for repelling mosquitoes, and for combating allergies. There is also the spray blend I use to discourage aphids or to freshen up the smell of the room, plus a jar of homemade laundry detergent.

For the roller blends, it’s just fractionated coconut oil (which I prefer to virgin coconut oil, because it is more easily absorbed by the skin, doesn’t clog pores, and stays liquid no matter the temperature) as carrier oil and drops of essential oils. The spray, on the other hand, consists of distilled water and essential oils. For the laundry detergent, here’s the recipe.

You can make this by the gallon, of course, but it doesn’t have preservatives or other stabilizing agents, so I only make what I’ll be using for a week or two and then make another batch.

It gives me such fun, not to mention a sense of accomplishment and self-sufficiency, to make things from scratch. Essential oils make the endeavor better for all the benefits they offer. You can count on me sharing more recipes for essential oil-based products here from time to time.

As wonderful as essential oils are, there’s a learning curve to using it. It’s important to know the basic safety protocols before you even start. For instance, use of certain oils is discouraged for certain ages. There are also important diffusing guidelines you should know before you start. What about pets? Are essential oils safe for them? Arm yourself with the fundamentals and you can reap the benefits of essential oils without courting risk.

If you’re interested in getting into essential oils, or you’re curious and want to know more about them, or you’re a fellow enthusiast and would like to chat about them, reach out to me here. Or we can chat in the comments section. Your call. 🙂

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